The Reset: 90-Minute Session + Integration

Service Description

The jealousy that arrives on schedule. Agreements that keep almost working. The definition of love you were handed at nineteen and never actually agreed to. It doesn't matter what your relationship looks like - monogamous, open, single, undefined, somewhere in between. The patterns underneath are almost always the same. 90 minutes is enough time to stop managing the symptom and look at what's generating it. We go slow enough to find the pattern and long enough to do something about it. No rushing toward a tidy answer - most of this doesn't have one. Then you get resources chosen for your situation, not generic worksheets. And a week later, once you've tried some of it in real life, we pick it back up over voice memos. Because the hard part isn't naming the pattern. It's what happens the first time you try to interrupt it. Good for: - Recurring patterns you've named a hundred times and never moved - Big transitions: opening up, closing down, a new partner, a breakup - Relationship structures that need to be redesigned rather than repaired - Untangling which rules you're following on purpose and which you inherited - The deeper work of figuring out what you actually want, separate from what you were taught to want About me: I've been on a journey of unlearning everything I was taught about life and love for over half a decade - six years non-monogamous, through the good parts, the excruciating parts, and every version of myself I've had to rewrite along the way. I'm a certified life coach and energy healer, and I write about all of it publicly: the Los Angeles Times' LA Affairs, Bustle, and my Substack. I'm not doing it right 100% of the time either. I've just done a lot of the questioning already, and I'm good at helping other people do theirs. You'll leave with: The pattern named rather than the incident, resources built for your actual situation, and support within one week of our call for when you try to do something differently. Sessions are held over Google Meet. Integration happens the following week over voice memo - usually a few rounds back and forth. These are solo sessions, just you and me. If you're interested in a partner session or something more ongoing, shoot me a DM.